Welcome to our Guide To Fitness In Rochester! Whether you are looking for a trainer, classes or a gym to be a part of, check out these local businesses in Rochester.Jess Kleinhammer is a personal trainer specializing in women’s...
The holiday season is upon us. In addition to special meals, decorations, songs, and gifts, the time-honored traditions of the holidays also typically include some form of charity. It is a beautiful time of year when we not only...
It’s that time of year again where we slow down for a minute to count our blessings. On the 4th Thursday of every November, I gather with family and friends and think about how the Maker has provided all...
For many, the holidays are not just religious celebrations but also a time to honor the bonds of family and friendships, to remember the wonder and innocence of childhood, and participate in the traditions that connect us with our...
My daughter has croup. Which means it's officially November. I can honestly say I have lost count of how many times she has had croup. The doctors say it is just how her body reacts to a cold, but...
Pregnancy and the months that follow are such a critical time for moms. There are many businesses and professionals here in Rochester who offer different kinds of support for women. We hope to make things a bit easier and...
There are many benefits to having a Doula for your pregnancy. A Doula can provide physical and emotional support during pregnancy and delivery and advocate on behalf of moms. We have compiled our Guide To Doulas In Rochester with...
If you recently received a prenatal diagnosis of Down Syndrome, we want you to know that there is a community of professionals and families here in Rochester to support you. Maybe you are moving your family with children with...
February 10th, 2015 is a day I won’t ever forget. I remember where I was and what I was doing, even if I don’t remember the exact words the genetic counselor said past “I’m sorry, I didn’t prepare you...
Did you know September is National Preparedness Month? Earlier this month, I had the privilege of attending a free seminar at Penfield Public Library regarding emergency preparedness. Deputy Director of Public Safety and Emergency Manager, Tim Henry, shared the...

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Parenting

What You Really Need For A Second Baby

Preparing for a second (or third) baby can feel a lot less daunting than the first time around. You likely feel confident in products...

Comparing Different Routes To Adoption

Have you decided to pursue adoption, but are not sure what exact route to take? This decision will likely take layers of soul-searching, research,...

Autism Acceptance Month: Two Moms’ Perspectives

You know that feeling you get when you meet someone who has something niche in common with you? Like loving the same rare book,...

Making Cartoon Saturday For Our Kids

Do you remember waking up on Saturday and getting to turn on the tv and watch cartoons all morning? My husband and I do....

Reflections On Weaning My Baby

It's official. As of mid-January, my baby is now 100% weaned from breastfeeding. I'm still trying to figure out exactly how I feel about...

Spring Activities

April Events Calendar Printable

We have so much planned for this Spring and Summer, we can hardly keep it all straight! So we put everything together in one...

Park Playdates

Thank you to our Spring Park Playdate Sponsor! At Chick-fil-A Henrietta, we have the breakfast cravings you have been looking for! Stop by our store...

Coffee Shop Hop

Say that three times fast! We are having a Coffee Shop Hop on Friday mornings at 9:00am at different coffee shops around Rochester and...

Ultimate Guide To Spring Fun In Rochester

Spring is a time of renewal as we shed those snow coats and boots. There is so much to celebrate in spring in Rochester...

50 Things To Do During Spring Break

Spring Break is coming to Rochester! Need help keeping kids busy? Here are 50 Things To Do During Spring Break. Make your plans for the...