Pregnancy + Postpartum

There are many benefits to having a Doula for your pregnancy. A Doula can provide physical and emotional support during pregnancy and delivery and advocate on behalf of moms. We have compiled our Guide To Doulas In Rochester with...

October is Infant Loss Awareness Month. US Congress and President Ronald Reagan instated this special month in 1988 to bring recognition and support to the tragic grief of these bereaved parents. October 15th, 2003, marked the first Global Wave...

The journey into motherhood is filled with joy, but it can be accompanied by unexpected challenges. One of the most common challenges is experiencing a perinatal mood and anxiety disorder, or "PMAD." A PMAD is a mental health disorder...

February 10th, 2015 is a day I won’t ever forget. I remember where I was and what I was doing, even if I don’t remember the exact words the genetic counselor said past “I’m sorry, I didn’t prepare you...

<< Related Article: The Delivery That I Never Knew I Wanted - Part 1 >> This was happening! As we drove, we called our parents to let them know what was going on. We then called our doula to fill her...

Breastfeeding is often a bigger challenge than families expect it to be. That’s where Lactation Consultants come in. Qualified Lactation Consultants have completed significant training and specialize in all things breastfeeding. They provide education and support on topics such...

This wasn't what we had hoped for. As we stared at the ultrasound screen in front of us, it confirmed that our baby was breech. This was not a new revelation to my husband and I. We had so...

National Breastfeeding Awareness Month is a time to celebrate all breastfeeding journeys—including parents who feed their babies breastmilk with the help of a pump. Every pumping journey is unique. Some parents choose to pump so that a partner can share...

Did you know that there are many specialists in the Rochester area who can help you when your infant has issues with sleeping and eating? Or specialists like pediatric chiropractors, occupational therapists or physical therapists? We're here to help...

Before we dive in, I want you to know that I am aware that not all women who desire to breastfeed their babies are able to. Several mama friends of mine have tried everything possible to get their milk...