Finding your people as a mom can make all the difference. Whether you’re navigating life with a newborn, raising young kids, or simply looking for connection, being part of a supportive community can be incredibly uplifting. In this Guide To Mom Support Groups In Rochester, you’ll find local organizations that offer connection, encouragement, and real-life support.
Are you part of a local mom support group that should be included? We’d love to hear from you. Email us at info {at} rochestermomcollective.com.
New & Postpartum Moms
Beautiful Birth Choices
A welcoming support group for parents during the first year of life with a baby. Led by a facilitator, this group offers a space to ask questions, share experiences, and connect with other new parents. Drop-ins are welcome, with a small suggested donation.
JFS Rochester: The Nurture Program
Parenting Support
Moms of Brockport Club
The MOMS Club of Brockport supports stay-at-home moms with daytime activities, playgroups, and opportunities to build friendships. It’s a great way to connect with other local moms while participating in activities with your children.
MOPS (Mothers of PreSchoolers)
MOPS (Mothers of Preschoolers) brings moms together for connection, encouragement, and community. Open to moms in all stages of motherhood, groups typically meet twice a month in local churches and offer support, conversation, and friendship.
Parenting Village
Parenting Village offers inclusive support and connection for caregivers across the Rochester area. With a focus on building community, they provide opportunities for parents to share experiences, ask questions, and find encouragement throughout their parenting journey.
Specialized Support
AutismUp
AutismUp offers a wide range of programs and support for families of children with autism, including parent support groups, social activities, and skill-building opportunities. It’s a valuable resource for connection, education, and community for families navigating autism in the Rochester area.
Parent to Parent of Western New York
Parent to Parent connects families of children with developmental disabilities or special healthcare needs with trained support parents. This one-to-one connection offers emotional support and guidance from someone who understands similar experiences.
