Malena G.
5 Ways For Families To Stay Active This Fall
Oh fall, the weather begins to cool, the kids return to school, and the summer pool fun has come to a bittersweet end. For many of us parents, trying to find fun activities to...
Healthy Snacks For After School
I don’t know about your kids, but when my son comes home from school, he is starving; sometimes to the point of hangry. The first thing he asks for is a snack. Often, my...
Back-To-School Tips From a Teacher
And just like that, it’s almost time for kiddos to go back to school. Summer is winding down and within a few short weeks, school will be back in session. Back-to-school ads play on...
The Benefits of Yoga for Kids
Yoga can be a fun, playful, calming experience for youngsters. Cat, cow, cobra… those are just a few very common yoga poses that fill kids’ curiosity. Children love to playfully mimic the animals’ movements....
7 Ways To Keep Your Family Active This Summer
Summer in Rochester is right around the corner. Kids are beyond excited for summer vacation. The warm weather, sunshine, and long days can bring joy, smiles, and laughter. There is something special and magical...